Trick or treat? Well, pumpkins are much more than that.
As a matter of fact, they have a lot to offer: pumpkins are great in many recipes, from appetisers to desserts. They have many nutritional properties, and can be used either as a cooking ingredient or as an ingredient in cosmetics.
No part of the pumpkin goes to waste, not even the seeds!
They contain a lot of water and are low in sugar, which makes them ideal for dieting. They are also rich in vitamins and help reduce cholesterol. Pumpkins even have calming properties.
Now you can enjoy making pumpkin risotto, pasta, biscuits, small cakes… and why not pair pumpkin with seasonal fruits (chestnuts, figs, pomegranate, etc.)? You are sure to love it!
